Stay Young University
A Community College for Seniors
at Coliseum Northside Hospital
• Exercises • Crafts • Wellness • Safety •
Promoting active minds, physical mobility, and social interaction of senior adults. Registration will be necessary for each class and can be made by calling 478.746.4646 or online.
Class Schedule (Download Schedule Here)
Every Thursday: Yoga for Seniors with Dena Hobbs (1 hr)
1:00 pm $5 each or $15 month - All levels of experience are welcome. Participants will learn several poses that will focus on core strength and balance. Each pose can be modified to each individual’s physical capabilities including the use of chairs.
Tues. April 1: Sprouting into Spring with Agape Nursery & Landscaping (1 hr)
10:00 am $5 - Container gardening using flowers for shade, flowers for sun, and vegetables.
Tues. April 8: A Glance at the Past with Muriel Jackson from Washington Memorial Library (2hr)
10:00 am $5 - Learn about the hidden treasures in Genealogical & Historical Room and the Middle GA Archives
Tues. April 15: Fixing Acid Reflux with Dr. Elizabeth May (1 hr)
10:00 am $5 - Learn about the causes and treatments for persistent heartburn and acid reflux.
Tues. April 15: Don’t Let Knee Pain Stop You -
11:30 am - Free - If you suffer from knee pain, join Dr. DeCoons as he discusses causes, newtreatment options, and total knee replacement. A free lunch will be provided.
Tues. April 22: Kitchen Creations with Wayne Thompson (2hr)
10:00 am $8 - Prepare a delicious, gourmet 5 course meal that is easy, inexpensive & can be modified for 1 or 2 servings. Includes live cooking demonstrations, sampling the finished products, and leaving with the recipes.
Tues. April 29: Saving Sense Couponing with Rachael Merce & The Telegraph (2 hr)
10:00 am Free - Learn tips and tricks to couponing
Tues. May 6: Caring for the Caregiver with Dr. Figueroa (1hr)
10:00 am $5 - You cannot care for others if you do not care for yourself, first.
Tues. May 13 Writing Your Autobiography with Ed Grisamore: Part 1 of 4 (2hr*)
Tues. May 20 Writing Your Autobiography with Ed Grisamore: Part 2 of 4 (2hr*)
Tues. May 27 Writing Your Autobiography with Ed Grisamore: Part 3 of 4 (2hr*)
Tues. June 3 Writing Your Autobiography with Ed Grisamore: Part 4 of 4 (2hr*)
*10:00 am $75 for the 4-part series (or $100 for two members of same family)
Tues. June 10 Ensure You’re on the Right Track: Seniors Guide to Insurance with The Rogers Insurance Agency (1hr)
10:00 am$5 - Learn basic insurance terms and how to lower your cost with discounts and still have adequate coverage. Also learn how to protect your assets with financial planning tips to ensure long term stability.
Tues. June 17 AARP Defensive Driving with Harvey Parks
9:00 am $15/$20 9:00am - 4:00pm
Tues. June 24 Wii Bowling Tournament (2hr)
10:00 am $5 - Put together a team or join one when you arrive. Come enjoy all the perks of bowling without the shoes or heavy ball.
- Classes $5 except where noted otherwise.
- Bring 2 friends and get in free.* (*Does not apply to Cookies and Canvas, AARP Defensive Driving, Furniture Refurbishing)
- No refunds.
- All classes will be held in the First Floor Conference Room at Coliseum Northside Hospital, 400 Charter Boulevard, Macon, GA 31210
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